Pregnant and postpartum women, breastfeeding mothers, and children over two years of age are eligible for this program.Īll of these services are provided at no cost to the participant. The program provides checks to WIC participants to purchase locally grown fresh fruits and vegetables at their local farmer's market every year between June 1 and November 30. In Pennsylvania, the FMNP operates in 67 counties at over 1,000 market and farm stand sites. WIC Farmer's Market Nutrition Program (FMNP)įMNP was established in 1993 to provide fresh fruits and vegetables from farmers' markets to WIC participants and to expand consumers' awareness and use of farmers' markets.
A participant's supplemental food package is determined at the WIC office and printed on the checks. WIC Checks Provide Nutritious Foods from any of the 1,900 WIC Authorized Stores in Pennsylvania.
In return, many health and social service organizations refer their clients to WIC. Participants not receiving medical services are encouraged to seek and maintain appropriate care. Examples would be Healthy Beginnings Plus, SNAP (Food Stamps), CHIP, and Medical Assistance. The results of the health assessment are used to identify other programs and services available to WIC participants. WIC assesses each participant's medical history and dietary intake to identify areas of need. It screens immunization records of all participants up to 24 months of age and provides referrals to health care providers or organizations that can provide the appropriate immunizations.
#Wic food list free
Health and Children's Immunization Screenings and Health AssessmentsĬhildren also receive free health screenings (height and weight, doing a simple blood test) to help determine nutritional status. Through WIC you can learn about the benefits of breastfeeding, visit with trained staff to help with breastfeeding questions and concerns, and provide breast pumps if needed.
WIC also supports breastfeeding mothers or pregnant women preparing to breastfeed. This includes tips on getting your child to eat vegetables. WIC provides personalized nutrition counseling based on you and your family's needs like when to start feeding your baby cereal, fruits, vegetables, and meat. Your children learn from watching you and take their lead from you. For more information about services, visit Nutrition Counseling and Breastfeeding Support Nutrition services are the core of WIC! WIC understands that the first years of life are the formative years for shaping healthy eating attitudes and habits.